Get body in shape & stay healthy
A huge selection of health and fitness content, healthy recipes and transformation stories to help you get fit and stay fit!
Video tutorial
Free Workout Videos
Change Your Habits
We believe fitness should be accessible to everyone, everywhere, regardless of income or
access to a gym.
Movement
We believe fitness should be
accessible to everyone
Time
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accessible to everyone
Practice
We believe fitness should be
accessible to everyone
Weight Loss
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accessible to everyone
Run an Extra
Mile Easily
We believe fitness should be accessible to everyone,
everywhere, regardless of income or access to a gym. With
hundreds of professional workouts.
Trainings and Exercises
We believe fitness should be accessible to everyone, everywhere, regardless of income or
access to a gym.
We believe fitness should be accessible to everyone, everywhere, regardless of income or
access to a gym.
BMI Calculation Chart
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Normal weight |
| 25.0 - 29.9 | Overweight |
| 30 and Above | Obese |
Calculate your BMI
We believe fitness should be accessible to everyone, everywhere, regardless of
income or access to a gym.
Meet Our Team
We believe fitness should be accessible to everyone, everywhere, regardless of income or access to a gym
Tamim Bro
Trainer
Tasdik Bro
Trainer
Jerome Bell
Trainer
Jerome Bell
Trainer
Jerome Bell
Trainer
Jerome Bell
Trainer